How to change a bad habit, addiction, procrastination, or self-sabotage and end the inner battle once and for all!
At the start of the new year, many people resolve to be better. Perhaps we want to eat less junk food, quit smoking or drinking, overcome self-sabotage or simply stop wasting our time on social media.
Good intentions however are not enough. Our unwanted habits, thoughts, and feelings are not things we do consciously.
It's almost as if an unconscious part of us makes us do these things.
That's why most people give up on their New Year's Resolutions and plans.
Year after year, people make the same plans and have the same struggle.
... we have that mind-chatter voice that keeps telling us all kinds of "false stories" and holding us back.
Well, no one is immune to inner struggles and battling with ourselves. Confusion, inner conflicts, or doubts can occur at any point in life over any topic such as relationships, work, beliefs, or even health…
It's almost as if an unconscious part of us makes us do these things, go back to the old behavior, and think destructive thoughts...
Our dilemma can drag itself from few days to few decades.
It drains our energy and makes us procrastinate on important decisions, sabotages desired outcomes, keeping us awake at night...
You know you need to focus on an important project, but spend your precious time on Netflix...
You want to stop wasting your time on YouTube or social media, but you just get stuck on it...
You would like to start your own business, but you just keep procrastinating...
You really need to end an unhealthy or toxic relationship, but every time you try to do it, though, you freeze...
You can't win when battling with yourself!
On one hand, you want to lose weight, but a part of you makes you eat that junk food..
One part of you wants to start a new life chapter, but another part of you wants to play safe...
On one hand, you love a person, but another part of you is scared to commit...
When your choices are determined by an inner conflict, it can sabotage your entire life.
Such internal conflicts happen when we have coexisting, but contradictory needs or desires.
WHAT IF THERE WAS AN EASIER WAY?
Tap into the power of your unconscious mind!
What if instead of trying to get rid of these "unwanted parts" of ourselves, we could partner with them for achieving something we want?
Our conscious willpower and cognitive mind are limited and are only 5% of our mental capacity.
But our unconscious mind keeps going 24/7, even while we sleep.
So if we can tap into the other 95% of our internal resources and make the change at the deep, unconscious level, there's no struggle.
YOU ARE IN THE RIGHT PLACE.
Hello, I’m Nell Puetter, certified Core Transformation® Coach and Founder of Core Clarity Academy.
My mission is to empower high performers, through inner transformative work, to reveal their innate CLARITY & CALMFIDENCE.
As a result, they create an impact in the world they were meant for, both on a professional and personal level.
WHAT CLIENTS SAY
The research shows...
that deeper processes involving unconscious factors such as needs and beliefs, shape our actions and decision-making at an automatic level.
It confirms that most of our decisions are made unconsciously. It is as if there is a part of us making us do or think something before we even realizing it. And if there are contradictory parts, wants, needs, and desires, they create inner conflicts and as such impact our behaviors and choices, even if we are not consciously aware of them.
As a result, an individual makes up to 10,000 decisions daily, becoming aware that they are back to an old pattern, only moments after they have done it.
Unfortunately, the costs of inner conflicts are high...
Going through inner battles can be one of the most overwhelming and frustrating things in life, leading to poor performance, worries, delays in achieving goals, dissatisfaction due to slow or no progress...
Unresolved inner conflict creates a feeling of being stuck, or as though there is no way to win in that situation...
Confusion and doubts hinder your ability to get things done and lead to
self-sabotage, distraction, or procrastination...
Such dilemmas may result in low self-esteem, self-doubts, and even be the underlying cause of addictions affecting your relationships or health…
But it doesn’t have to be this way!
Partner with your unconscious mind and your life changes forever, and high achievement and true fulfillment are yours.
What are the signs of inner conflict?
You want to do something, but another part of you is screaming “no way!”
You feel anger, and you’re lashing out at yourself. You’re being hard on yourself or engage in severe self-criticism
You want to get rid of a bad habit, but discipline and willpower don't work in the long term
You notice unconscious self-sabotaging behaviors and don't know how to handle it
You struggle between doing what you think you ought to do and being your true self
You catch yourself wanting to be super perfect in everything you do
You can’t decide what to do, so you distract yourself with other issues and/ or procrastinate
You are stuck with thinking, weighing pros and cons, and paralysis by analysis
You say yes to many things and are very busy because you’re not sure what to prioritize
You’re overwhelmed with ideas and don't know which one to work on first
You start projects but fail to finish them
You tried positive affirmations to help you escape the negative thought loops, but it actually doesn't really work
You feel trapped by current circumstances and stop living a fulfilling life
You’re seeking a way out of this, reading self-help books, watching youtube videos, talking to experts… And yet, your mind is still in a whirl...
You constantly question yourself and worry about what others may think or say
You have to often ask others for their advice, and it may confuse you even more
Why do we get stuck in an inner conflict?
Because it’s common to be consciously aware of only one side of an inner conflict, we often are not aware that a minimum of two parts involved in the struggle. Therefore the first step is to recognize this, even though you are not consciously aware of them yet.
There is a missing piece to the puzzle, without which you cannot resolve your inner conflicting issue. Therefore some form of stress or frustration is inevitable.
Healing inner conflict is a process that usually occurs in steps, often with the help of a professional.
Reveal your Clarity within
Reconnect with the extraordinary innate wisdom and genius you were born with
Uncover the underlying root cause of the issue, and transform it at a deeper level
Re-write the "false story" that is holding you back
Update the meaning attached to past events, so that you can go after your mission with clarity
Rewire your mind and connect to your heart to live the legacy you are meant to create
Experience a permanent shift of inner challenges and as a result integration with your inner wisdom and innate greatness